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27.01.2022 » How to live like Cristiano Ronaldo

Cristiano Ronaldo lifestyle

There weren't many professional football players capabable of performing at the highest level for so many years as Cristiano Ronaldo. The Portuguese star knows the importance of rest, eating well and training hard like no one else...

2022 is now underway, and it looks like it will be another great year for Cristiano Ronaldo. With Manchester United pushing for a place in the top 4 to secure Champions League football, Ronaldo is more than likely going to surpass the 25-goal mark for the season. During a period of unrest in the Manchester United team, this will be an impressive feat. With everything that's going on surrounding Ronaldo – who is currently living in Manchester again – a lot of fans want to know how they can live a life like him. After all, Ronaldo is in phenomenal shape for his age (36 years at the time of writing), so people naturally want to discover his secrets. Although we don't know everything about Ronaldo's lifestyle (he's a very private person), here are some tips on how you can live a similar lifestyle to him.

Cristiano Ronaldo - A day in the life of Cristiano Ronaldo:

Go to the gym 5 days a week

For any Cristiano Ronaldo fan out there, it won't come as a surprise to learn that he trains in the gym at least five days a week. In fact, it's been reported recently that Ronaldo is upset his Manchester United teammates don't stay behind after training to do extra work with him in the gym!

So, if you want to get in shape, it's highly recommended that you invest in a gym membership or create your own home gym that you can use. It's reported that Ronaldo's gym sessions are up to four hours long, but you should aim to work out for a time period that’s comfortable for you. After that, then you can start increasing the hours.

Also, make sure to do some swimming, too – as this is something that Ronaldo has done since a young age to improve his fitness.

Play games

In his spare time, Ronaldo occasionally likes to play games on his smartphone when he is unwinding from training and hectic matchdays.

A good source for mobile games is Although there are no football-related games, there’s pokies, roulette, and various other fun casino games that are perfect for relaxation and luxury entertainment.

Use an Android Smartphone

Speaking of smartphones, many fans want to know: does Ronaldo use an Android or iPhone? This has been a big topic on social media for years. Thankfully, we can confirm that Ronaldo uses an Android.

In recent times, he has been spotted with the Huawei Mate 10 Porsche Design, but it is uncertain whether he also uses other Android phones at the same time.

Cristiano Ronaldo relaxing in his couch

Spend time with your friends

Cristiano is very passionate about spending time with his friends – especially teammates. The reason for this is to ensure that he can grow a stronger bond with the people in his life. For example, Ronaldo regularly goes for meals with his teammates – and has even convinced them to follow his healthy food choices!

Lastly, drink water!

Ronaldo is a huge fan of water. At the 2020 Euros, he famously slammed Coca-Cola and encouraged his fans to drink water instead. Therefore, it's recommended that you follow in his footsteps and stay hydrated during the day. This is especially important before and after training.

Cristiano Ronaldo leg day in the gym

Cristiano Ronaldo next game for Manchester United is on February 4, against Middlesbrough. You can watch Manchester United vs Middlesbrough, Athletic Bilbao vs Real Madrid, Chile vs Argentina, Ecuador vs Brazil, PSG vs Nice, and Bayern Munich vs RB Leipzig, all matches provided from our streaming game pages.

Manchester United next game:
Manchester United vs Middlesbrough
kick-off time (04-02-2022):

Beijing (China) | UTC/GMT+8: 03:00
| UTC/GMT+7: 02:00
India (New Delhi) |
UTC/GMT+5.30: 00:30
Italy (Turin) |
UTC/GMT+2: 21:00
(Madrid) | UTC/GMT+2: 21:00
Portugal and England (Lisbon/London) | UTC/GMT+1: 20:00
Rio de Janeiro (Brazil) | UTC/GMT-3: 16:00
New York (United States) | UTC/GMT-4: 15:00
Los Angeles (United States) | UTC/GMT-7: 12:00

Sources: / / /

Cristiano Ronaldo improving his flexibility




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